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Exercise & Reducing Nighttime Urination Problems in Men

November 4, 2014 by Bert Vorstman MD

Waking up to urinate, sometimes repeatedly through the night, is a common problem in men ages 45 and older, but one study shows that regular exercise can help reduce this risk. The condition, known as nocturia, can disrupt sleep patterns and lead to problems in other areas of life due to lack of sleep. It […]

Filed Under: Mens Health Tagged With: mens urinary, prostate urinary problems, urination problems

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